Our Services

Chair Yoga - Zoom
Open to all ages, levels, and abilities
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1 hr
Pay-what-you-can
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All Levels Mat Yoga - Zoom
All levels; Ana Forrest technique inspired class; some flow
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1 hr
Pay-what-you-can
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Energy Replenishing Meditation - Zoom
Open to all ages, levels, and abilities
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Pay-if-you-can
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Adaptive Yoga - Small Group or 1-1
Yoga for your unique body
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45 min
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1-1 Personalized Yoga 90 Min
90 Minutes of Personalized 1-1 with Monica
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1 hr 30 min
100 US dollars
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1-1 Personalized Yoga 60 Min
60 Minutes of Personalized 1-1 with Monica
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1 hr
80 US dollars
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McFetridge Park, Chicago, IL
Weekly in-person Chair, Mat, and Meditation classes
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Register @McFetridge
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Chair Yoga - Zoom